Wed, Sep 21|
Aging Gracefully: Tips for the Mind, Body & Soul
Time & Location
Sep 21, 2022, 4:00 PM – 5:30 PM
Oklahoma City, 2717 W Hefner Rd, Oklahoma City, OK 73120, USA
About The Event
September 14th – Aging in Place
Where should I spend my golden years? This session will offer tips and suggestions to make your home easily accessible for aging in place.
September 21st- Balance Exercises
Trips can be fun – but tumbles are not! Learn and practice simple balances exercises from a professional physical therapist – a valuable class!
October 5th– Important Conversations
Can we talk? This session will focus on a step-by-step guide to memory loss, resistance, safety worries and navigating difficult conversations.