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Aging Gracefully: Tips for the Mind, Body & Soul
Wed, Sep 21
|Oklahoma City
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Time & Location
Sep 21, 2022, 4:00 PM – 5:30 PM
Oklahoma City, 2717 W Hefner Rd, Oklahoma City, OK 73120, USA
About The Event
September 14th – Aging in Place
This session will offer tips and suggestions to make your home easily accessible for aging in place.Where should I spend my golden years?
September 21st- Balance Exercises
Learn and practice simple balances exercises from a professional physical therapist – a valuable class!Trips can be fun – but tumbles are not!
October 5th– Important Conversations
This session will focus on a step-by-step guide to memory loss, resistance, safety worries and navigating difficult conversations.Can we talk?
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